The New is Ancient: Ayurveda & Yoga for Wintertime Support and Resilience
Unitarian Universalist Society of Schenectady 1221 Wendell Ave, Schenectady, NYWintertime in upstate NY is dry and cold and dark, all of which affects our physical, mental, and emotional states in particular ways. How might we bring moisture, light, and warmth into our bodies to support ourselves, especially in times of stress? On Sunday, February 23, from 3:00-4:30 PM, join Melissa MacKinnon for an Adult … Continue reading The New is Ancient: Ayurveda & Yoga for Wintertime Support and Resilience