Mid-Week Meditation
Unitarian Universalist Society of Schenectady 1221 Wendell Ave, Schenectady, NYJoin UU Schenectady member and mindfulness Buddhist practitioner Tamara Geveci for five sessions of shared in-person meditation and mindfulness practice. This will be a time of connection through guided sitting meditation, walking/moving meditation and a short, silent meditation. No previous meditation experience necessary. All are welcome for any or all of the Fall sessions in … Continue reading Mid-Week Meditation