Join UU Schenectady member and mindfulness Buddhist practitioner Tamara Geveci for five sessions of shared in-person meditation and mindfulness practice. This will be a time of connection through guided sitting meditation, walking/moving meditation and a short, silent meditation. No previous meditation experience necessary.

All are welcome for any or all of the Fall sessions in the Emerson Room (or outside if the weather allows). These are drop-in sessions, so no registration is required.

Questions? Contact UUSS at info at uuschenectady dot org