This past Sunday we explored grief, loss, and depression during the holidays. Here are some resources to learn more for yourself, a loved one, a neighbor…
- National Institute of Mental Health
- www.seizetheawkward.org friend support
- www.adaa.org Anxiety & Depression Assoc. of America
- www.mayoclinic.org Mayo Clinic
- www.NYprojecthope.org for those struggling with all the changes due to COVID also: 844-863-9314
- https://www.psychologytoday.com/us/therapists/new-york Find a NY therapist
- Suicide Prevention Lifeline 800-273-8255