The American Psychological Association notes there are four core components of resilience and building our resilience takes time and intentionality. Those four components are connection, wellness, healthy thinking, and meaning. Being part of congregational life can be a great way to engage in all four of those components.

This reading from author George E. Odell that is in our hardback hymnal Singing the Living Tradition speaks to some of the ways that meaningful connections can support and sustain us now and for the long haul.

We need one another when we mourn and would be comforted.

We need one another when we are in trouble and afraid.

We need one another when we are in despair, in temptation, and need to be recalled to our best selves again.

We need one another when we would accomplish some great purpose, and cannot do it alone.

We need one another in the hour of success, when we look for someone to share our triumphs.

We need one another in the hour of defeat, when with encouragement we might endure, and stand [rise] again.

We need one another when we come to die, and would have gentle hands prepare us for the journey.

All our lives we are in need, and others are in need of us.

It is our hope that you, too, will experience greater resilience through connections made here at UUSS. We do need one another as we make our way through this life.

With care and in faith,

Rev. Wendy & Rev. Lynn