There are three Wednesdays left to join UUSS member and mindfulness Buddhist practitioner Tamara Geveci for this spring’s shared in-person meditation and mindfulness practice.

All are welcome for any or all of the sessions in the Emerson Room–or maybe outside, if the weather allows!

This will be a time of connection through guided meditative and mindfulness practices, as well as quiet, reflective meditation. No previous meditation experience necessary.

Sessions run 3-4 PM on Wednesdays, March 12 through April 9, in the Emerson Room. Contact UUSS Director of Lifespan Religious Education HB Steadham at dlre at uuschenectady.org for more information.